From what I understand the Event 1.0 Gedcom type is the best for most complete information transfer. HOWEVER... I also understand that it did not work with Family Tree maker, so I guess for you, the family5.5 type would be best. With this, however, Miscellaneous and Medical information, except for Flags and Ancestor and Descendant Interest levels, is not exported. On the Individual Record window, Individual Text Footnote, Event Text footnote, and Research Notes information is not exported. Media files are not included.
***IF you find the Family Tree Maker Option type, depending on the version you have...try that, of course.